How to Lose Weight and get FIT!

Fitness, Weight Loss

We understand exactly how difficult taking those first steps towards losing weight can be. If you have tried every diet and exercise regime going and still can’t lose weight, then you NEED to come to Palapon Weight Loss Camp & Fitness Retreat in Thailand!

Celebrating 10 Years of Success

We have been helping people to transform their lives for the past 10 years. Every program is fully tailored to suit your personal needs and goals. We don’t just guess what is best, we test! Unlike other weight loss resorts, we conduct a FULL Health Assessment, including an advanced Body Composition Scan and Blood Tests. This helps us to identify if there are any underlying medical problems which may be preventing you from losing weight and to better understand what is going on inside your body.

Combining your health check results with your personal goals enables us to device a complete work out schedule and nutrition plan that will give you the results you want. We are with you every step of the way, motivating you, supporting you and helping you to understand how your body works, so once you leave Palapon you can maintain the healthy lifestyle and mindset.

Weight Loss Programs in Thailand

Where better to start your new life, than the Land of Smiles, aka, Thailand?

Palapon is located just a few meters away from the sandy beaches of Hua Hin, approximately 200km south of Bangkok. We are uniquely located within walking distance of attractions, yet once you walk through our gates it’s like entering a tropical Thai paradise.

Our grounds are designed to ensure you feel calm and relaxed at the same time as focused on your goals with minimal distraction.

ALL-INCLUSIVE Weight Loss Program

Our on-site private bungalow accommodation provides everything you need for a comfortable stay, but if you want more luxury then you have the option to stay in the apartments next door to our grounds.

All our Weight Loss, Fitness and Martial Arts Programs are ALL-INCLUSIVE!

Our Weight Loss Program includes the following:

Airport Transfers to/from Bangkok
Private Bungalow or Superior Apartment accommodation
3 meals and snacks a day, 6 days per week
Daily Protein Shake & BCAA
FULL Health Assessments, including Fitness Tests, Body Composition Scans and Blood tests – Before and After
5 Days Detox & Cleanse, Colon Hydrotherapy (optional)
5 Classes a day: Morning walk/run, Body Weight Fitness & TRX, HIIT classes, Yoga, Muay Thai/Cardio boxing and Mobility session.
Daily Personalized Workout Plan
Nutrition Consultation, Workshop and Plan
Cooking Class
Complimentary Concierge Service
3 Massages per week
3 Hours Spa session at the end of your stay
Excursions to see the local attractions and Elephants
After Care up to 3 month

Please don’t despair, we can help you turn your life around!


 Get in touch with us today


Impressive Results

Our results far surpass every other Weight Loss Camp in Thailand, because we care about ensuring every single one of our clients achieve their goals. When you come to Palapon you’re not just another client, you become part of our family and we are there to support you all the way, even after your program has finished.

Don’t just take our word for it, see what our previous guests have to say on TripAdvisor

We are proud to be in the TripAdvisor Hall of Fame for being awarded a certificate of Excellence every year and maintaining our 5 star, Excellent rating.

Client Testimonials

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