Palapon After Care
To ensure you stay successful, we offer long term support and advice to help you sustain and maintain your lifelong journey to a healthier you.
After your stay, there will be a support system to ensure that you achieve your goals.
- Fitness program to guide you through the key weeks post camp, which is also tailored to help you progress as time goes by.
- flexible meal plans,
- loads of varied and simple recipes,
- effective ideas for picky eaters,
- solutions for keeping it real while travelling
- Access to your Palapon coaches via email and Skype to guide you through a positive transition of health and wellbeing at home.