The human body already has an efficient detoxification system, mainly through the liver, kidneys, digestive system, lungs, and skin. Detoxification does not require special juices, extreme cleanses, or short-term programs.
At Palapon, detox happens naturally when the body is no longer overloaded. By removing ultra-processed foods, excess sugar, alcohol, and constant eating, and by allowing the digestive system to rest through intermittent fasting, the body can do what it is designed to do: repair, rebalance, and eliminate waste efficiently.
Our nutrition, training, hydration, movement, and recovery structure already support this process. Combined with whole foods and an eating window that respects digestion, the body’s natural detox mechanisms work optimally without additional interventions.
Simply put: when we stop putting unnecessary strain on the system, the body detoxifies itself.
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